In the days of the past, you always worked with your wrench and screwdriver during your free time, and you tend to discover and explore your inner skill as a mechanic as you involved with the car services and repairs, thus you have spent wisely and fruitfully your time. Repairing vehicles requires individuals to be very detail-oriented and hands-on with their work as Auto Collision Repair specialists buff, sand, repair, remove, repaint, and finish various imperfections and damage on vehicles. Every vehicle that comes through the dealership service shop and collision shop should leave with a treatment.

If you cannot locate the owner, attach a written notice of the collision to the vehicle or property, being sure to include your contact information and information listed above. Their two-day certification courses, held across the US and Canada, give collision centres who send technicians to the courses the right to offer the PPG Lifetime Limited Paint Performance Guarantee. At higher speeds, a head-on collision can cause damage to the front bumper, the hood, the windshield, and the quarter panels.

For those that are working with their insurance company to get their car repaired, many collision repair shops will work with the insurance company to make sure everything is taken care of. This is a great service because it lifts a burden off of the car owner and gives them one less thing to worry about.

Everest Collision Repair in Sandy Utah Provides Complete Collision Repair, Auto Body Repair Services using Conventional and Paintless Dent Removal Methods, for the Sandy, Draper, South Jordan and other surrounding cities. These are just the 6 repairing tips however you can find many more car repairing tips in our other articles that can help you avoid from getting ripped off from few auto body shop and save your hard earned money. As a certified NAPA Auto Care Collision Center, we have the ability to provide the benefits of an established national entity while maintaining the personal touch of a family owned business. Suburban Auto corps is amidst the leading providers of auto torso and auto collision repair in Minneapolis and St. Paul areas. By googling you can get the exact information that you want, you can search the nearby auto body repair center with their repairing cost.

Before authorizing collision repairs, make sure you inform the repair facility and your insurance company if you only want the repair completed with OEM parts. Once your car have been touched by Metrotech Collision you can never go back to mediocre. Here's some of the top auto body repair tips from the collision professionals, Jungerman CARSTAR in St. Peters, MO. If the collision involved an unattended vehicle or other property, you must notify the owner of any damage you may have caused. The extent of damage inflicted during a front-end collision can be wide-ranging and depends on multiple factors.

In this course, explore essential maintenance and repair techniques, and get tools and tips to improve the performance, insulation, exhaust system, vinyl interior, brakes, and wheels of a classic car. Usually, this will be mechanical data, and not much will be related to collision repair unless Auto Body Shop the vendor has purchased that option. You should ideally get collision repairs done from a shop with a I-CAR Gold Class Professionals certification which ensures the highest level of expertize.
A girl could have died in a fall while copying the popular children's programme Peppa Pig , a defence lawyer has suggested. This is in contrast with one Peppa Pig episode where Peppa meets the Queen's cartoon character, which was clearly inspired by the Queen. With a little determination and the help of a Cricut, Google Images, and my talented family we set out to create a homespun Peppa Pig 3rd Birthday Party. One particular episode involves Peppa crashing Mummy's computer, which I am sure many a parent can relate to!



On to Feed Peppa... bean bags would have been better because they would have been a little more sturdy but all in all, the kids who played had fun! Peppa loves jumping in puddles, but she doesn't want to get her new shoes muddy. Seeing her standing there in the school holding Peppa and George's hand almost made all the emotions of the school form hand-in come flooding back. My little lad met Peppa at a party yesterday and was beside himself so i can just imagine his face if we go there. KIDS TV show Peppa Pig was played in court in defence of a man accused of battering six-year-old Ellie Butler to death. Peppa Pig's family includes Mummy Pig, Daddy Pig, and her little Brother George. The Theme Park Toys are based on the Peppa Pig World rides from Paulton's Park. Within the peppa pig games online there are 4 levels; 2 levels are nursery rhymes with brown and 2 levels are with yellow chicks. The Peppa Pig toy industry was worth over £100 million in the UK alone in 2009.

Then the highlight of Mini Cheddars day...she got to actually meet Peppa Pig and hold her hand. Peppa Pig is a worldwide, award-winning TV sensation created by Neville Astley, Mark Baker and Phil Davies that debuted in 2004. Each Peppa Pig episode features everyday activities and themes that preschoolers can relate to, such as going to the playground, swimming, riding bikes, visiting grandparents and having play dates. Mummy and Daddy Pig also have their moments, especially when Daddy Pig is trying to accomplish something like when he's determined to go through blackberry bushes. She also loves visiting Granny and Grandpa Pig and looking after her little brother George.

We were sent a Peppa Pig for Baby Activity Cube (RRP £19.99 Available at Asda, Toys R Us, Debenhams, Amazon and Hamleys) to review and we absolutely love it. Made from super soft plush and packed with activities to stimulate baby's senses including a baby safe mirror, multiple textures, crinkle and a cute George Pig toy that sits inside his own little pocket.

In essence, the pigs are a typical British family living in a nice little detached house and enjoy gardening and other very innocent pursuits. London, Monday 2nd June - Today sees Nick Jr. launch a campaign to mark a decade of Peppa Pig on the channel. The great thing about Peppa Pig toys is that the children can recreate the scenes from the TV shows in their own home. But recently I realised that the tone of my daughter's new fake cry was eerily similar to George Pig's frequent 'waaaah' - and had developed simultaneously with her interest in the little pig.

We were sent a Peppa Pig for Baby Activity Cube (RRP £19.99 Available at Asda, Toys R Us, Debenhams, Amazon and Hamleys) to review and we absolutely love it. Made from super soft plush and packed with activities to stimulate baby's senses including a baby safe mirror, multiple textures, crinkle and a cute George Pig toy that sits inside his own little pocket.

A super gift for newlyweds or those moving into their first flat is the Ready Steady Cook - Bistro - 5 Piece Cookware Set. Peppa has even managed to succeed where Cheryl Cole failed by cracking America, despite her inferior wardrobe. Peppa Pig's Oinkestra will allow kids and parents to actively participate in the celebrations and will be supported across Nick Jr.'s on-air, online and social channels. EOne has developed Peppa Pig branded resources which will be available to download from to give parents inspiration for creative storytelling and role play. We started driving, in the thick fog and rain... and about 5 minutes from home I begged hubby to take me home, knowing they'd admit me for IV fluids and he'd have to look after Miss Daisy on his own for the day. Peppa and Suzy learn that grown-ups must work all day, and the children play at working in a shop at playgroup and find it very hard work. You need to buy them first, but before you can put the peppa pig play doh toys together.
Most importantly, you need some good quality equipment: a professional level karaoke machine, microphones, speakers, a monitor for the lyrics, a large karaoke music library, speaker stands, and cords. Though it is not uncommon to have karaoke shows every night, the schedule is generally on a weekly basis. Meaning he knows he lacks typical male attraction traits but pleads" to the ladies to make a deal with him, trade brawn for brain, a real man for a Gangnam style" man who compromises his manhood by begging women to be with him. So in addition to increasing their motor skills, children who use a kids karaoke machine can also improve their reading comprehension as well.

Sydney Karaoke is one of first Korean Karaoke bars located in the heart of the Sydney CBD, established in 2000. BUT we live super-close-walking-distance from K-town so we decided to be law abiding citizens and WALK to Café Gangnam to grab a pau hana drink. It means Style of the Gangnam Section of Seoul, basically South Korea's version of swag but not as bad. Tuesday's slaying took place when the victim left a karaoke bar to use the restroom in a corridor of a building near the subway station. Well if you have a computer then you also have a karaoke machine, Well in sort of a way. Many of the home karaoke machines also have dual microphone inputs, so you can sing duets with another person.

Places like bowling alleys are also starting to catch the Karaoke bug, and often enjoy setting up one night a week as Karaoke Night. I'm normally a bit afraid of karaoke - I love to sing, but I don't know the words or even tunes for any country songs or anything recent - my fave music is Sinatra & jazz. We thought the price was quite good for Sydney and it included a full hot breakfast, with everything included (coffee, juices, eggs, bacon, sausage, cereals, toast, pastry and the like). In my experience, it's pretty hard to get a room at other karaoke places like Cafe Duck Butt on a whim.

You have to insert cash into the karaoke machine to get the party started, and each song is $1. They don't have a very wide selection of songs, so if you're looking for a place that has the latest hits I wouldn't recommend coming here. It was incredibly noisy, we were very close to some karaoke bar where 'Gangnam Style' was played on repeat for hours on end. The selection of music for most karaoke sessions relies on the type of audience you have.



Usually people who go into karaoke bars are only there to spend time with their friends and sing a song or two. But no matter which explanation of Gangnam Style you accept, Seoul first-timers might still find it difficult to pinpoint what defines the 강남룸 sprawling, multi-faceted district south of the city's Han River that, until the late 1960s, was a largely rural area dotted with straw-roofed houses.
Although lipoic acid is not considered an essential nutrient, it is actually multi-talented. Faust A, Burkart V, Ulrich H, et al. Effect of lipoic acid on cyclophosphamide-induced diabetes and insulitis in non-obese diabetic mice. McNeilly AM, Davison GW, Murphy MH, Nadeem N, Trinick T, Duly E, Novials A, McEneny J. Effect of α-lipoic acid and exercise training on cardiovascular disease risk in obesity with impaired glucose tolerance. Konrad T, Vicini P, Kusterer K, et al. Alpha-lipoic acid treatment decreases serum lactate and pyruvate concentrations and improves glucose effectiveness in lean and obese patients with Type 2 diabetes.

Alpha lipoic acid is unique as it acts as an antioxidant and/or neutralizes free radicals in both fat and water soluble tissues in the body. It is much more cost effective to supplement with precursors, or items like alpha lipoic acid that regenerates glutathione. R-Lipoic acid deteriorates relatively rapidly at slightly above room temperature into a sticky insoluble polymer. Alpha-Lipoic Acid (ALA) is a mitochondrial fatty acid that is highly involved in energy metabolism.

Mr. EA, a 54-year-old man from California was infected with hepatitis C during a blood transfusion following surgery. Alpha lipoic acid (ALA) has been called a universal antioxidant" because it is effective as an antioxidant in water-based substances such as blood, while its reduced metabolite dihydrolipoic acid (DHLA) is effective in protecting fatty tissues and membranes. Alpha-lipoic acid may support the normal insulin response and healthy blood sugar levels already within the normal range. Early research suggests Alpha lipoic that taking a combination product containing 600 mg of alpha-lipoic acid for 90 days improves function in people with carpal tunnel syndrome.



Alpha-lipoic acid has been used in alternative medicine as a possibly effective aid in weight loss, treating diabetic nerve pain, healing wounds, lowering blood sugar, improving skin discoloration caused by vitiligo, and decreasing complications of coronary artery bypass graft (CABG) surgery. Because alpha-lipoic acid is soluble in water and fat, it is able to reach all parts of the cell.

Eating that raw may take a while (and a lot of chewing) so steaming it would make that lot easier to do. With that same serving you would also be getting 633 mg of leucine, 417 mg of isoleucine, and 457 mg of valine, the 3 Branched Chain Amino Acids (BCAAs). Many foods such as broccoli and spinach contain small amounts of alpha-lipoic acid and other antioxidants that patients can easily add to a daily diet.

Alcohol should be avoided during treatment with Thiogamma® 600 Injekt, as the therapeutic effect of α-lipoic acid is weakened by alcohol and its decomposition products. In some studies where insulin sensitivity increased and blood glucose levels decreased, 200 to 600 mg per day were used ( 12 ). Use alpha-lipoic acid as directed on the label, or as your healthcare provider has prescribed.
Let's start with that I am a heroin addict and I used heroine for a minimum of 32 years however I am clean today and my goal is helping others to get clean too. You can get this effect by taking 400 to 800 mg a day of magnesium, taking 297 mg a day of potassium and eating the vegetables and fruit in these two diets that are high in potassium—and by eating foods high in calcium. This is best done the next time you take your child to see a doctor and they get a prescription. In addition you also have the issue of some teens using particular medications such as ADHD drugs for either study purposes or their stimulant effect. Kiddos are eating, drinking, and smoking nutmeg to get high however it can take hours for the high to begin but it can last or days.

Nowadays there are so many drugs available to treat male impotence, but like all synthetic drugs they usually have some negative side effects. A new stimulant drug similar to most popular recreational drugs comes in capsules, tablets or 101 ways to get high without drugs in powder form. Smarties were banned from schools beginning in 2010 for some and carrying over for most in 2011, because kids were using them to get high. Markers are an awesome way to express yourself as an artist, as well as a hip RHP kid who says no" to illegal drugs. When I started shooting heroin over 30 years ago you had to have a good connection to get dope that good.



The yield of dried opium per hectare of field is between 8 and 15 Kg. These yields are for Southeast Asia, I've read that Afghani farmers can get upwards of 40+ Kgs per hectare, though that probably involves significant artificial fertilizer use. At first someone gets excited, but then gets tired, has trouble speaking clearly or walking well, gets dizzy, loses inhibitions, and may get agitated.

The main thing that jumps out at me is you are facing a 5 year jail sentence for dr. shopping yet you are asking if there is another way to get an opiate high without the opiates!! Dr. Oz had another doctor on his show and they said one of the first things they learn in medical school is that ALL drugs are toxic to the human body and have side effects. Some people inhale the chemical vapors produced by common household substances — known as inhalants — to get high. So there you have it. These four natural highs will get your brain buzzed without the effects of hard drugs.

The key is to get your heart rate up so that you are getting a cardiovascular workout. When I email Oxford University in search of somebody in student services to talk to about whether they'd encountered any students struggling with these drugs, I get varying sorts of brush-offs before an official statement is issued. When you walk away from drugs and alcohol and elect to take up physical activity as your new good time, it will not be long before you begin to see some very positive results.

If your life has been caught up in the drinking and drugs lifestyle for a long time, you may not know where to begin in looking for your own version of a good time. So with that in mind I thought it might be nice to share some of the current methods to get high without drugs. Some of these drugs can be extremely addictive, such as painkillers and anti-anxiety medications.

The yield of dried opium per hectare of field is between 8 and 15 Kg. These yields are for Southeast Asia, I've read that Afghani farmers can get upwards of 40+ Kgs per hectare, though that probably involves significant artificial fertilizer use. At first someone gets excited, but then gets tired, has trouble speaking clearly or walking well, gets dizzy, loses inhibitions, and may get agitated.
Issa Asad Florida is the founder of Quadrant Holdings located in Dania Issa Asad Florida. Additionally, the Prepaid Press newspaper has featured Mr. Asad as a Telecom Mover of the Month”, labeled him a playmaker” and called him one of the top telecommunications executives” in the United States. Issa Asad Instant Profits with Instagram will show you how Instagram can be remarkably effective for businesses regardless of size or target demographics.

Florida businessman Issa Asad, CEO of Quadrant Holdings and Q Link Wireless, explains what the eligibility requirements are for the program, and describes both the rules and the application process. The Lifeline program has been a valuable help to those who receive food stamps,” said Asad, who is also the CEO of Quadrant Holdings. Every phone is tested, reviewed and checked against Issa Asad's strict formula for high-quality products. Above content provided by Issa Asad CEO of Q Link Wireless and Quadrant Holdings, located in Dania, Florida. With Issa Asad Instant Profits with Instagram, you'll learn how to do just that!

This is why Tuesday's news of Verizon's plan to buy a 50% stake of AOL in a $4.4 billion deal caught everyone by surprise,” explained Issa Asad, Florida-based businessman and CEO of two technology and telecommunications companies located in Dania, Florida. Quadrant Holdings is a growing telecommunications company that strives to continuously meet the increasing demand for effective solutions and quality products. Presently, Mr. Asad focuses on acquiring Quadrant Holdings' partnerships with telecommunications and technology companies in the South Florida area, and increasing Q Link Wireless' authority within the discount and prepaid wireless industry.

Asad is also the CEO of Quadrant Holdings, LLC, and is known for his multiple books on best practices for social media strategy, including profitable use of Snapchat, Vine and Alibaba. The cool thing about Asad is that he wants to share his experience and his knowledge with more people. A diverse knowledge base at the management level enables Quadrant Holdings, LLC to concentrate on a variety of business fields.

Over the last 15 plus years, Mr. Asad has held multiple top-level positions at various multimillion dollar a year companies located in South Florida. Before working in Q Link Wireless, Asad has led several top companies in America, such as X Change Communications and I-Prepay Inc. Below, Mr. Asad, CEO of Q Link Wireless, LLC, and Quadrant Holdings, LLC, highlight 3 reasons why the Verizon and AOL merger is brilliant.

Make sure it has value: Your content should focus on how your company can help customers or provide valuable news or information related to the product or service you offer. By the late 90s, the prepaid market was emerging; with his retail knowledge, Mr. Asad knew that the long-term goal of the prepaid market was electronic delivery. In his 2014 book, Issa Asad Instant Profits with Instagram, Issa Asad unveils his industry secrets, tools, tips and tricks to help other companies and marketing professionals gain success and profit on Instagram. Provide you with the latest breaking news and videos straight from the biggest source albanian online news industry.



You are probably here because like so many of us we're always in search of that perfect smile. Peppermint castle soap is one among the natural soaps that is really wonderful for your dental health. Bruising teeth is not at the top of the list of a child's favourite things to do, but parent should make their children enthusiastic about daily dental hygiene by making it fun and enjoyable. When designing a dental office, make sure that your project has complete plans and specifications. Individuals who strive to improve their dental health may choose to follow a different course of action. You should use the proper dental products in order to keep your tooth and its roots safe.

You can find a lot of tips out there within the subject of dental Design Dental Reviews care However, the tips are so many that it can get confusing on where to start. For a low-cost membership fee, non-insurance discount dental plans can save you anywhere from 20 percent to 60 percent off the regular cost of dental procedures. Once you have worked in a dental practice for a while, you will know the patients who always keep their appointments and the ones who need constant prodding.

The best cosmetic dentists Denver has to offer say that Porcelain veneers , sometimes called as dental veneers or porcelain laminates, are considered to be a quicker and more suitable solution to cure these defects. If your practice is not stressing the importance of ongoing oral health care to the patient sitting in the chair, you have more broken appointments and cancellations than you should. Dental fear may also develop as clients hear about others' traumatic experiences or negative views of dentists.

Your first consultation with a dentist will probably consist of three main parts: a dental and medical history (where the dentist or dental hygienist asks you questions about your tooth care and reviews any dental records), a dental examination, and a professional cleaning. Good dental habits combined with ongoing and regular professional care from your dentist are smart ways to protect anyone's healthy smile. This situation can lead to an increase in harmful bacteria in your mouth that combines with foods you eat to form dental plaque—which can cause tooth decay, cavities, gum disease, and bad breath.

Having any dental problems treated beforehand may give you a better chance of being an ideal candidate. Whether you are looking for health insurance, dental insurance, auto, life, renters etc, the internet offers it all. Simply call 1-800-DENTIST to get the name and information on a great dentist in your neighborhood who is up to the challenge of ensuring your dental health.

Discount Dental Plans are not Dental Insurance coverage, they are simply a low cost service that provides substantial discounts on routine dental care to their plan members in exchange for paying cash at the time that the service is performed. Substitute the PB and J sandwich with PB and low-sugar J. Very same sandwich and good taste, far better for your child's dental health. Dental care is just as important to the health of your pet as other essential preventive care.

Even with dental coverage, you can spend thousands for things like braces, crowns and implants. Individuals have a myriad of ways to get fluoride, including community drinking water, using dental care products with the additive and even getting fluoride dental treatments straight from a dentist. It is quite surprising to learn that, even this works well when you are using it for dental health.
Don't end up with energy guzzlers when buying a new appliance or replacing an appliance in your home. Unless you're a professional chef or have 12 children, you might actually find the newly chic industrialsize kitchen equipment inconvenient, oversized, and hard to use. It's important to remember that not all Energy Star appliances are created equal, so you should still compare efficiency between models. They helped so much by explaining the different types” of any given appliances out there and how they should be used in a room.

We've compiled some Local Versus Big Box TV and Appliances Western Mass tips for when buying energy efficient appliances for your home to hopefully help make that shopping trip easier if it's something you've been thinking about. If you buy appliances in the streets, don't be surprised if your product is destroyed after a few days. Electrical outlets have changed a lot over the years, so old appliances may not have grounded plugs and frayed cords may be fire hazards.



Make sure to go for the kitchen appliances with the great features you would like to use, not only those that look cool. Purchasing new appliances for your home can be a substantial investment; however, it doesn't have to be with these tips for buying appliances on a budget. Later this summer I will revisit and review each of these appliances to share how they are working out, after six months of use. One had a high-end oven that lost so much heat that it turned the kitchen into a sauna.

Therefore, if budget is an issue, I usually recommend buying an unbranded rather than branded hood. At The Brick, we offer an extensive price, satisfaction and warranty program that protects you from fluctuating market prices and from malfunctioning appliances. However, buying an extended warranty can go a long way in putting your mind at ease should something break down before the product's lifespan is met.

Unless you're a professional chef or have 12 children, you might actually find the newly chic industrialsize kitchen equipment inconvenient, oversized, and hard to use. It's important to remember that not all Energy Star appliances are created equal, so you should still compare efficiency between models. They helped so much by explaining the different types” of any given appliances out there and how they should be used in a room.
The second-costliest component in a kitchen renovation is the cost of new appliances. These appliances are compact and powerful enough to suck and clean debris from hard to reach places. Specialty coffee machines might be expensive but value for money and if you are going for these, choose the semi-automatic ones as they come with their benefits. A stone island, deck-mounted pot filler and state-of-the-art appliances complete this high-end kitchen.

We were able, however, to design our kitchen addition so that the addition itself was offset slightly from the rest of the house, creating a pocket for the fridge to be set into. This blender is also considered as one of the top rated blenders 2016 which is made to tackle the most challenging kitchen tasks and it combines the features of a food processor, a traditional blender and a stick blender. Appliances, alone, do not make a kitchen, but, they might just be the most important aspect of your kitchen space.



Choosing a solar energy system that would fit best for your home is not necessarily an easy thing to do, which is why it is important that you learn how to choose the best one in order to get the right type of solar energy system for your home. However when it comes to selecting your refrigerator you can never have enough room to store beverages and food so you'll want to choose the largest refrigerator you can afford and that fits into your kitchen design. Decide if you need cordless appliances or can manage with corded ones which are cheaper.

Finally, Sophisticated says, she is in love, totally in love, with this beautiful blue KitchenAid mixer.” Not only is the color great but it is also quiet and a professional quality kitchen tool. This can be ideal for those who love to cook, because it opens up more creativity and possibility for cooking — including the potential for a double oven or even an oven that is inserted into a kitchen wall. You can count on one sheet matching the next so it's color reliable in sample pieces. If you must buy a standalone freezer, steer clear of an upright one and choose a chest freezer, as it is more energy efficient. If you also want to use your BMX to ride for longer distances, choose the classic style.

This can be a great thing for wannabe chefs, since it opens up a world of possibilities: Double ovens, wall ovens, warming drawers and steam ovens can all potentially find a spot in your kitchen. Grey, brown and hazel color contact lenses look more natural on medium to dark skin while sapphire blue, gemstone green and amethyst purple color contacts will make you stand out. The latest catalog of Italian kitchens 2015, luxury kitchen cabinets units of the Italian modern luxury kitchen sets in the style of Milan minimalism.

Drain the chips on fresh kitchen paper before serving with your fish, steak, or any other accompaniment of choice. At Fahy Kitchens, you'll find ranges, refrigerators, ovens, dishwashers, microwaves and range hoods that are built Appliances and TV’s Northern Connecticut for quality and durability from such trusted manufacturers as Amana, Kitchen Aid, Elica, Maytag and Whirlpool. And most importantly, make sure that whoever installs your appliances follows the manufacturer guidelines to avoid any damage or safety hazards.
Confession websites are usually trending on the internet these days , people are looking to share their strategies and connect with others through such websites. If you are this type of person & wondering steps to make a confession online, this is the perfect guidebook for you.

There are plenty of websites where you can confess anonymously but we Anonymous confessions have been reviewing the best the type of sites. Anonymous.la is a portal where one can make anonymous confessions & know very well what people consider your secret. Additionally , you can even see their opinions and advice on your confession & interact with them.

Follow the steps below to create a confession online -



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You just need to follow the steps above to share your thoughts with other people . Additionally you need not worry about your privacy on the website Anonymous.la , Your identity is never revealed in accordance with their privacy policy. Registering for the website is also not compulsory , you can just utilize it as an anonymous consumer without entering any details.

There are numerous benefits of creating a confession online , they not only give you a portal to share your feelings but additionally a place to meet up people who have similar problems like yours. Sharing your feelings on such internet sites help you get the negativity from your heart & feel better. Likely to a church and creating a confession gets rather difficult more recently, it takes time that is tough to find in today's busy and fast paced world. You also need not worry & it is possible to talk about anything in your mind without being embarrassed. Just what exactly are you looking forward to ? Go ahead and confess now !

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